After Dinner Mint Tea

Original Source

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Ingredients

  • 2 cups water
  • 1 tsp dried Peppermint or 2 tsp fresh
  • 1 tsp dried lemon balm or 2 tsp fresh
  • 1/2 tsp dried lavender or 1 tsp fresh
  1. Put water, Peppermint, lemon balm, and lavender in a pot with a lid
  2. Bring to boil and then turn off the heat
  3. Let sit for 30 minutes with the lid on
  4. Strain the leaves from the tea.
  5. Reheat or consume at room temperature

Preparation

  1. Put water, Peppermint, lemon balm, and lavender in a pot with a lid
  2. Bring to boil and then turn off the heat
  3. Let sit for 30 minutes with the lid on
  4. Strain the leaves from the tea.
  5. Reheat or consume at room temperature

Notations

Drink 1/2 to 1 cup as needed

Warning

  • Consult Your Healthcare Provider: Before starting any new treatment or therapy, including those based on herbal medicine, it is crucial to consult with a healthcare professional. This is especially important for individuals who are pregnant, nursing, have existing medical conditions, or are taking any other medications.

  • Individual Responses May Vary: Herbal remedies can have different effects on different people. What works for one person may not work for another, and in some cases, could lead to adverse reactions.

  • Quality and Safety of Herbs: The quality, preparation, and dosage of herbs can vary widely. It is important to source herbal products from reputable suppliers and to follow recommended guidelines for their use.

  • No Endorsement of Specific Products: This page does not endorse or recommend any specific brands, products, or treatments related to herbal medicine. Any mention of products or brands is for informational purposes only.

  • No Liability: The author(s) and publisher(s) of this page are not responsible for any damages or injuries resulting from the use of information provided here. Readers are advised to exercise their own judgment and make decisions in partnership with their healthcare provider.

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