- Marshmallow root is known for its mucilaginous properties, which can soothe and coat the respiratory and digestive tract. It has been traditionally used for throat and cough relief.
- Active Compounds: Marshmallow root contains mucilage, flavonoids, and polysaccharides.
- Respiratory Soothing: Marshmallow root is used for its potential to soothe the respiratory tract, making it beneficial for conditions like coughs and sore throats.
- Digestive Support: The mucilage in marshmallow root may provide a soothing effect on the digestive tract, helping with conditions like heartburn and indigestion.
- Topical Applications: Marshmallow root may be used topically for skin irritation or inflammation.
How to Use:
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- Marshmallow root tea can be made by steeping the dried root in hot water. It is often consumed for respiratory and digestive support.
- Marshmallow root extracts or supplements are available for those seeking concentrated forms.
- Topical preparations with marshmallow root may be applied for skin-related concerns.
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